Beetroot and Lemon Tabbouleh
- 250g pouch of cooked grains
- 2 beetroots, quartered
- Small bunch of mint and parsley, chopped
- 2 tbsp olive oil
- 1 lemon, zest and juice
- 2 tomatoes, chopped
- 1 red onion, chopped
- ½ cucumber, chopped
- Tip the grains into a sieve and pour over a kettleful of boiling water. Leave to drain, then tip into a bowl. Mix together the beetroot, most of the herbs, the lemon juice, olive oil, and 5 tbsp of water, and put them in a food processor and blitz until smooth. Season, and mix the combination into the grains and stir to coat.
- Toss the onion, cucumber, lemon zest and tomatoes into the salad. Season to taste, drizzle with olive oil, and sprinkle with the remaining herbs.
10 mins
2 serving