Breadcrumbed Trout with Pine Nuts

  • 4 trout fillets
  • 50g white breadcrumbs
  • 1 tbsp butter
  • Bunch of chopped parsley
  • 1 lemon, zest and juice
  • 25g pine nuts, toasted and chopped
  • 1 tbsp olive oil
  • Preheat the grill to high. Lay the trout fillets, skin-side down, on a lightly oiled baking tray. Mix the breadcrumbs, parsley, softened butter, lemon zest and juice, and half the pine nuts in a small bowl.
  • Scatter the breadcrumb mixture over the fillets, then drizzle with a little olive oil and grill for 5 mins. Sprinkle with the remaining pine nuts, then serve with lemon wedges and potato and red onion salad.
10 mins
4 serving