Crab, Chilli, and Asparagus Omelette

  • 3 eggs
  • ⅓ red chilli, chopped
  • 3 chopped asparagus spears
  • 1 tsp salted butter
  • 50g white crab meat
  • Handful of baby spinach leaves
  • Salt and pepper
  • Preheat the grill to a high setting, and whisk the eggs in a bowl before seasoning liberally. Melt the butter in a frying pan, add the eggs and cook for about 2 mins, then dollop the crab, chilli, and asparagus in the middle. Nestle in the spinach leaves, then grill in the pan for 3 mins, or until golden and puffed. Serve immediately.
10 mins
1 serving