Curried Cod and Tomatoes

  • 1 tbsp oil
  • 1 chopped onion
  • 2 tbsp curry powder
  • Thumb-sized piece of ginger, grated
  • 3 crushed garlic cloves
  • 2 x 400g tins of chopped tomatoes
  • 400g tin of chickpeas, drained
  • 4 x 125g cod fillets
  • 1 lemon, zest only
  • Handful of chopped coriander
  • Cook the onion in the oil to soften, then stir in the ginger, garlic and curry powder. Cook for 2 mins, then stir in the tomatoes, chickpeas and some seasoning. Cook for 10 mins to thicken, then top with the cod. Cover, and cook for 8 mins or until the fish is cooked and flaky. Scatter with coriander and lemon zest, and serve immediately.
25 mins
4 serving