Curried Salmon with Ginger and Tomatoes
- 2 tsp oil
- 1 tsp each mustard seeds and fenugreek seeds
- 3 cardamoms
- 1 sliced onion
- 1 tbsp grated ginger
- 5 chopped garlic cloves
- 400g vine tomatoes, chopped
- 400g salmon fillets, skin removed, chopped into chunks
- Heat the oil in a saucepan and sizzle the mustard seeds for a minute or two. Add the cardamom and fenugreek, fry for 30 seconds, then tip in the onion, garlic and ginger to cook for 10 mins.
- Add the tomatoes, season well and bubble for 15 mins more on a low heat. Place the salmon chunks on top, cover with the lid and cook for 6 mins or until opaque and cooked through. Gently stir to combine, then serve with cooked basmati rice.
1 hr
2 serving