Italian Beef and Olive Stew
- 2 tbsp olive oil
- 600g diced beef
- 1 sliced onion
- 1.5 tbsp chopped rosemary
- 5 sliced garlic cloves
- 150ml red wine
- 400ml beef stock
- 400g tin of chopped tomatoes
- 3 mixed capsicums, sliced
- 2 x 400g tins of white beans, drained
- 100g pitted black olives
- 2 tbsp cornstarch
- Preheat the oven to 140C. Season the beef and brown all over in a casserole with 1 tbsp of oil, then remove to a plate and set aside. Add the remaining oil to the pot and cook the onion with the garlic and rosemary for 6 mins with some seasoning. Pour in the wine, stock, tomatoes and capsicums. Return the beef to the casserole and cook - covered - in the oven for 2 hours.
- Add the beans and olives to the casserole and cook in the oven for another 30 mins. Make a paste from the cornstarch and a splash of water, stir into the sauce and simmer on the hob until thick and glossy. Serve with mashed potatoes or whatever else you fancy.
3 hrs
6 serving