Mustard Lamb with Kale Recipe
Mustard Lamb with Kale Recipe

What you'll need: 1 tsp each of cumin and coriander seeds½ tsp paprika½ tsp salt1 tbsp olive oil2 x lamb chops1 tbsp wholegrain mustard25g breadcrumbs1 tbsp fresh parsley1 tbsp fresh chives For the Kale 1 sliced garlic clove2 tbsp olive oil2 handfuls of kale (stalks removed) blanched for 3 mins

What you'll need:

  • 1 tsp each of cumin and coriander seeds
  • ½ tsp paprika
  • ½ tsp salt
  • 1 tbsp olive oil
  • 2 x lamb chops
  • 1 tbsp wholegrain mustard
  • 25g breadcrumbs
  • 1 tbsp fresh parsley
  • 1 tbsp fresh chives

For the Kale

  • 1 sliced garlic clove
  • 2 tbsp olive oil
  • 2 handfuls of kale (stalks removed) blanched for 3 mins in salted water and drained
  • Salt and pepper

Time: 30 mins

Serves: 1


Method

First

Grind or blitz together the spices and the salt, and then rub the mixture all over the lamb chops. In a small bowl, mix together the breadcrumbs and the mustard.

Second

Heat the oil in a pan, and fry the lamb chops over a medium heat for 2 minutes on each side, to get them nicely browned. Press the mustard and breadcrumb mixture onto one side, then fry for a further 5 minutes with the breadcrumbs facing down.

Third

For the kale, heat the oil in a wok, and stir fry the garlic for a minute or two. Add the kale, and stir fry for 4-5 minutes, seasoning to taste. Serve the lamb chops next to the kale, with a big dollop of mustard on the side.

Wine Match

We think this dish would go well with the well-balanced Latin American wonder, Casa Silva Colección Carmenere 2015. This wine is a winner with any red meat! Delicious!


There you have it -- a delicious recipe for Mustard Lamb with Kale!

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