Scallops with Mint Chutney
- 6 scallops, coral attached
- 1⁄2 tsp chilli flakes
- 1⁄4 tsp each of ground turmeric and coriander
- 2 tsp sunflower oil
- 1⁄2 lime, in wedges
- 20g mint leaves
- 20g coriander leaves
- 1 shallot, chopped
- 1⁄2 garlic clove
- 1⁄2 green chilli, chopped
- 1⁄2 tsp sea salt flakes
- 1⁄2 tsp sugar
- 2 tbsp lime juice
- 1 tsp sunflower oil
- Put the scallops and corals in a bowl, along with the chilli flakes, spices, and oil. Toss to cover, and set aside.
- Make the chutney by putting all the ingredients in a blender, and blend to a puree. Divide between 2 small dishes.
- Place a frying pan over a high heat. When very hot, cook the scallops on one side for 2 minutes, or until golden. Carefully turn, and fry for 1 minute on the other side. Serve alongside the chutney, with a squeeze of lime and a little coriander to garnish.
20 mins
2 serving