Sea Bass with Artichoke Mash

Charmaine Lu -
  • 2 tbsp olive oil
  • 1 crushed garlic clove
  • 400g can butter beans, drained
  • ½ lemon, juice only
  • 3 tbsp artichoke puree
  • 250g spinach leaves
  • 2 sea bass fillets
  • Fry the garlic for 30 seconds in 1 tbsp of oil, then add the beans and some seasoning and cook for 3 mins. Remove from the heat, stir in a splash of lemon juice and mash well with a fork. Stir in the artichoke puree, then set aside and keep warm. Add another ½ tbsp of oil to the pan and stir in the spinach and a little lemon juice. Cook until wilted, then divide between 2 plates.
  • Season the fish fillets and fry, skin-side down, in the remaining oil for 3 mins. Carefully turn the fish over, add the rest of the lemon juice, and cook for another 2 mins or until cooked through. Serve immediately with the spinach and artichoke and bean mixture - yum!
20 mins
2 serving