Sticky Mango Chicken Wings

Charmaine Lu -
  • 1.2kg quality chicken wings, cut in half
  • 2 grated garlic cloves
  • 1 tbsp Cajun seasoning
  • ¼ tsp nutmeg
  • 2 tbsp oil
  • 280g chopped mango
  • 2 tbsp mango chutney
  • 1 chopped red chilli
  • 1 lime, juice only
  • Toss the wings in a bowl with the Cajun seasoning, garlic, nutmeg, oil and some salt and pepper. Mix well, cover and leave in the fridge overnight.
  • When ready, preheat the oven to 200C. Spread the marinated wings on a lined baking tray and cook for 25 mins or until cooked through. Meanwhile, add the mango, chutney, chilli and lime juice in a blender and whizz until smooth. Season well, then remove the chicken from the oven and slather with the sauce. Return to the oven or finish on a barbecue for 3 mins on each side, or until sticky and irresistible!
45 mins
6 serving