Thyme and Lemon Cod Goujons
- 900g potatoes, cut into chips
- 3 tbsp olive oil
- 2 tsp celery salt
- 50g butter
- 500g cod loins or similar, cut into thick strips
- 6 tbsp sunflower oil
- Lime wedges, to serve
- For the Crumb
- 1 lemon, zest and juice
- 50g panko breadcrumbs
- 50g rice flour
- 2 tbsp mixed seeds
- 1 tsp paprika
- 3 tbsp thyme leaves, finely chopped
- Preheat the oven to 200C. Toss the chips in olive oil and celery salt, and spread on a baking tray to bake for 45 mins, or until crisp and golden. Meanwhile, whizz the breadcrumb ingredients - minus the lemon juice - to a fine crumb. Season and tip onto a plate.
- Melt the butter in a small pan and stir in the lemon juice. Remove from the heat. Heat up the sunflower oil in a separate pan, and toss the cod pieces in the lemon butter, coat in the breadcrumb mix and fry for 3 mins in the oil, or until golden, crisp and cooked through. Drain on kitchen paper and serve with chips, lime wedges and salad leaves.
45 mins
4 serving