Vegan Sausage Casserole

  • 2 tbsp oil
  • 8 quality vegan sausages
  • 1 chopped onion
  • 2 chopped celery stalks
  • 2 chopped garlic cloves
  • 2 red capsicums, chopped
  • 1 tbsp harissa paste
  • 1 tbsp tomato puree
  • 400g tin of chopped tomatoes
  • 300ml veg stock
  • 1 tsp dried oregano
  • 400g tin of chickpeas, drained
  • Handful of chopped parsley
  • Cooked rice, to serve
  • Heat 1 tbsp of oil to a casserole dish, and brown the sausages all over. Remove to a plate. Add the remaining oil and fry the celery, garlic, onion and capsicum for 8 mins to soften. Stir in the harissa paste and tomato puree, add the chopped tomatoes, stock and oregano, then simmer and return the sausages to the pan.
  • Season well, cook for about 20 mins on the hob to thicken, then add the chickpeas and cook for 5 mins more. Season to taste, sprinkle with chopped parsley, and serve with rice. Yum!
50 mins
4 serving