Zesty Haddock

Charmaine Lu -
  • 600g maris piper potatoes, cut into chunks
  • 150g peas
  • 2.5 tbsp olive oil
  • 1 lemon, zest and juice
  • 2 tbsp chopped chives
  • 1 tbsp chopped capers
  • 4 x 120g haddock fillets
  • 2 tbsp seasoned flour
  • Boil the potatoes for 10 mins or until tender, adding the peas for the final minute. Drain and crush together with a fork, seasoning well as you go and stirring in 1 tbsp oil. Set aside. Meanwhile, mix 1 tbsp of oil, the lemon zest and juice, capers and chives to make a dressing.
  • Dust the fish fillets in the seasoned flour, then fry in the remaining oil for 3 mins on each side. Serve on plates, drizzle with the dressing and add a heap of the potatoes and peas on the side.
20 mins
4 serving