Barbecue Cauliflower ‘Wings’
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Barbecue Cauliflower ‘Wings’

Barbecue Cauliflower ‘Wings’

Ingredients

Method

  • 1 cauliflower, broked into florets
  • 2 tbsp tomato paste
  • 4 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp white wine vinegar
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp chilli powder
  • 2 tbsp maple syrup
  • 1 sliced red chilli, to garnish
  • Preheat the oven to 200C. Mix the tomato paste, soy sauce, paprika, vinegar, garlic, chilli and maple syrup in a bowl with some seasoning, then add the cauliflower florets and mix to coat. Leave to marinate for 30 mins.
  • Transfer the ‘wings’ to a lined baking tray and cook for 25 mins or until the edges are crisp. Remove from the oven, scatter with sliced chilli, and serve with your favourite dips.
40 mins
6 serving

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