Best Ever Tofu Stir Fry
Best Ever Tofu Stir Fry



  • 2 tbsp olive oil
  • ½ lime, zest and juice
  • Large pinch of chilli flakes
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp veg oil
  • 150g tofu, cut into chunks
  • 2 tbsp veg oil
  • ¼ onion, finely chopped
  • 1 garlic clove, crushed
  • ¼ red capsicum, chopped
  • Handful of spinach
  • 150g cooked basmati rice
  • Make the marinade for your tofu by combining all the ingredients - except the veg oil - in a bowl. Add the tofu, coat in the mixture, and leave to sit for at least 15 minutes. Heat up your wok, add the veg oil, and fry the tofu for 10 minutes or until golden all over. Strain and set aside.
  • For the rice, heat the oil in a large pan, then fry the onion and garlic for a minute or two, then chuck in the capsicum and fry for another 2 minutes. Add the spinach and rice, as well as any leftover marinade, and stir well. Heat for 3 minutes, then serve in bowls with the golden tofu on top.
30 mins
1 serving

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