Caper and Tuna Orzo
- 350g orzo
- 60ml olive oil
- 2 crushed garlic cloves
- 1 red chilli, chopped
- 4 tbsp capers
- 1 small bunch of parsley, chopped
- 250g cherry tomatoes, halved
- 200g quality tinned tuna in olive oil
- 1 lemon, juice only
- Rocket, to serve
- Cook the orzo in boiling salted water until al dente, then drain and set aside, reserving a bit of the cooking water. Meanwhile, fry the garlic and chilli in the oil for 2 mins. Add the orzo to the pan with a spoonful of cooking water, stir well, and mix in the tomatoes, tuna, capers, and parsley.
- Cook for 2 mins to heat everything through. Add the lemon juice and some seasoning, then serve with rocket tossed in olive oil.
15 mins
4 serving