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What you'll need: * A big, thick cod fillet [http://www.greatbritishchefs.com/how-to-cook/how-to-skin-a-fillet-of-cod] (675g or so) * 85g good white breadcrumbs * 2 cloves of garlic, crushed * 60g melted butter * 3 tbsp parsley [https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-parsley.html] , finely chopped * Zest of ½ lemon * Salt and pepper
What you'll need:
- A big, thick cod fillet (675g or so)
- 85g good white breadcrumbs
- 2 cloves of garlic, crushed
- 60g melted butter
- 3 tbsp parsley, finely chopped
- Zest of ½ lemon
- Salt and pepper
- Lemon wedges to serve
Serves: 4
Method
First
Season the cod well with salt and pepper, and in a mixing bowl, mix together with your fingers all the breadcrumbs with the parsley, garlic, a good squeeze of lemon juice, lemon zest, salt, pepper and butter.
Second
Place your cod fillet in a shallow roasting dish, and cover completely with the breadcrumb mixture. Press down to make a thick crust. Bake in an oven at 220C for 20-25 minutes - the crust should be browned, and the fish should flake nicely. Serve with your choice of vegetables or a green salad.
There you have it -- a crusted cod with lemon and parsley recipe for you to try!
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