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Ingredients
Method
- 150g baby spinach leaves
- 1 chopped red onion
- 1 grated carrot
- 400g tin of chickpeas, drained and mashed
- 40g flour
- 2 tsp garam masala
- 4 burger buns
- Chutneys and raita, to serve
- Preheat the oven to 190C. Wilt 125g spinach leaves in a pan with a sprinkling of water for 3 mins, then squeeze out any excess water and finely chop. Mix in the carrot, chickpeas, onion, flour, garam masala and some seasoning, then shape into 4 thick patties.
- Heat a splash of oil in a frying pan and cook the patties for 4 mins on each side, or until golden all over. Transfer the patties to a baking tray and bake in the oven for 15 mins, then stuff into buns with some more spinach leaves, raita and whatever chutney or relish you fancy.
45 mins
4 serving
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