Curried Cod and Tomatoes

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Curried Cod and Tomatoes

Curried Cod and Tomatoes

Ingredients
Method

Ingredients

Method

1 tbsp oil
1 chopped onion
2 tbsp curry powder
Thumb-sized piece of ginger, grated
3 crushed garlic cloves
2 x 400g tins of chopped tomatoes
400g tin of chickpeas, drained
4 x 125g cod fillets
1 lemon, zest only
Handful of chopped coriander

Cook the onion in the oil to soften, then stir in the ginger, garlic and curry powder. Cook for 2 mins, then stir in the tomatoes, chickpeas and some seasoning. Cook for 10 mins to thicken, then top with the cod. Cover, and cook for 8 mins or until the fish is cooked and flaky. Scatter with coriander and lemon zest, and serve immediately.

25 mins

4 serving

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