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Ingredients
Method
- 1 tbsp oil
- 1 tsp coriander seeds
- 1 tsp mustard seeds
- 2 tsp grated ginger
- 2 chopped green chillies
- ½ tbsp chopped almonds
- 1 chopped onion
- 200g cauliflower florets
- 200g broccoli florets
- 2 chopped tomatoes
- Handful of trimmed green beans
- ½ tsp turmeric
- 200ml coconut milk
- 1 tsp salt
- 1 tbsp water
- Chopped coriander, to garnish
- Heat the oil in a pan and add the coriander and mustard seeds. Once they start popping, reduce the heat and stir in the ginger, onion, almonds and chillies and cook for 2 mins. Add the cauliflower and broccoli to the mix, stir well and cook for 5 mins.
- Add the beans, tomatoes, salt, water and turmeric to the pan. Stir well and cook, covered, for 5 mins. Once the cauliflower is tender, stir in the coconut milk and simmer for 5 mins to thicken the sauce. Garnish with chopped coriander and serve with chapatis.
40 mins
4 serving
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