Lentil and Spinach Salad
Lentil and Spinach Salad

Ingredients

Method

  • 1 tsp cumin seeds
  • 2 oranges
  • 2.5 tbsp olive oil
  • 1 tbsp red wine vinegar
  • Pinch of chilli flakes
  • 2 x 400g tins of green lentils, drained
  • 10g chopped parsley
  • 150g baby spinach leaves
  • 30g chopped macadamias
  • 100g sliced dried apricots
  • 100g crumbled feta cheese
  • Toast the cumin seeds in a dry frying pan for 1 minute, then add to a pestle and mortar and crush. Slice the skin and pith from the oranges, then slice the fruit into 1cm rounds (save about 3 tbsp of the juice). Whisk together the vinegar and oil with the juice, chillies and crushed cumin in a small bowl. Season to taste.
  • Mix the parsley, lentils, spinach, nuts, orange slices and apricots in a salad bowl. Toss with the dressing, scatter with feta and serve immediately.
20 mins
4 serving

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