Mediterranean Lamb One-Pot
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Mediterranean Lamb One-Pot

Mediterranean Lamb One-Pot

Ingredients

Method

  • 250g sliced lamb fillet
  • 150g shallots, halved
  • 2 courgettes, cut into chunks
  • ½ tsp each of paprika, coriander and cumin
  • 1 orange, 1 green and 1 red pepper, chopped
  • 1 sliced garlic clove
  • 150ml veg stock
  • 250g cherry tomatoes
  • Chopped coriander
  • Heat the oil in a large frying pan and cook the lamb with the shallots for 3 mins, or until golden. Add the courgettes and stir-fry for another 3 mins, then add the spices and toss well. Tip in the garlic and pepper, then reduce the heat and cook for 5 mins or until softened.
  • Pour the stock into the pan and stir well. Add the tomatoes, season well, then cover and simmer for 15-20 mins, stirring occasionally. Just before serving, stir in the coriander. Enjoy with rice or flatbreads.
30 mins
4 serving

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