Roast Hake with Cauliflower
Back home
1 min read

Roast Hake with Cauliflower

Roast Hake with Cauliflower

Ingredients

Method

  • 500g potatoes, cut into thin wedges
  • 1 cauliflower, cut into florets
  • 4 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 peeled garlic clove
  • 25g chopped parsley
  • 1 tbsp chopped capers
  • 15g chopped flaked almonds
  • 1.5 tbsp white wine vinegar
  • 2 x 200g hake fillets or similar firm white fish
  • Preheat the oven to 220C. Toss the cauliflower and potato slices with 2 tbsp oil and the paprika and some seasoning. Spread onto a baking tray, nestle in the garlic clove and roast for 30 mins.
  • Meanwhile, mix the capers, parsley, vinegar and almonds in a small bowl and stir in the remaining oil and some black pepper to make a salsa. Set aside.
  • Remove the garlic from the potato and cauliflower mix, then lay the fish fillets on top of the vegetables. Season with salt and pepper, then bake for 10 mins or until the fish is cooked through. Squeeze the garlic into the parsley salsa, mix with a fork and drizzle all over the fish to serve.
50 mins
4 serving

Do you know your wine personality? If your answer is no, take our quiz to find out which wines to pick up next and build your box!

Build my box