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Ingredients
Method
- 2 tbsp olive oil
- 1 red onion, sliced
- 2 tsp balsamic vinegar
- 1 tbsp soft brown sugar
- 1 boneless pork chop
- 1 tbsp olive oil
- 1 1⁄2 tsp fresh rosemary, chopped
- 1 chopped garlic clove
- Salt and pepper
- Preheat the oven to 200C. Put the pork chop in a bowl, add the oil, the rosemary, the garlic, and plenty of seasoning. Mix well, then leave to marinate for 20 mins. Fry in a pan for 2 minutes on each side, then stick in the oven to roast for 6-10 minutes, or until cooked through. Leave to rest for 5 minutes.
- Make the onion dressing by frying the red onion slices in a little olive oil for a few minutes to soften. Add the vinegar and sugar, bring up to a simmer, then cook for a couple more minutes to thicken. Serve the pork chop with the balsamic onion on top, and with your favourite greens on the side.
30 mins
1 serving
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