Roasted Carrot and Red Lentil Soup
Roasted Carrot and Red Lentil Soup

Ingredients

Method

  • 6 medium carrots, peeled and roughly chopped
  • 200g red lentils, rinsed
  • 1 onion, diced
  • 3 garlic cloves, sliced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1L vegetable stock
  • 400ml tin coconut milk
  • Olive oil, salt
  • Coriander leaves, to serve
  • Toss carrots in oil, cumin and coriander, spread on a tray and roast at 200°C for 25 mins until caramelised. Sauté onion and garlic in oil until soft. Add lentils, roasted carrots and stock. Simmer 20 mins. Stir in coconut milk.
  • Blend until smooth, season well and serve topped with coriander leaves and a drizzle of oil.
55 mins
4-5 serving

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