Sesame Tuna with Rainbow Slaw

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Sesame Tuna with Rainbow Slaw

Sesame Tuna with Rainbow Slaw

Ingredients
Method

Ingredients

Method

2 tbsp sesame oil
1 lime, ½ juiced, half cut into wedges
¼ shredded red cabbage
½ red chilli, sliced
1 yellow pepper, sliced
100g bean sprouts
30g chopped toasted peanuts
2 x 2cm tuna steaks
2 tbsp sesame seeds

Combine the lime juice, sesame oil, and some seasoning, then toss with the cabbage, chilli, beansprouts, peanuts, and yellow pepper.
Heat a frying pan until searing hot, then season the fish steaks and coat in the sesame seeds. Fry for 3 mins on each side, or until browned on the outside and pink in the middle. Leave to rest for a few mins, then serve with the slaw and some lime wedges.

10 mins

2 serving

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