Back home
- Recipes & Pairings
- simple
- complex
- vegetarian
- gluten-free
- Fish
- pork
- Chicken
- salad
- Seafood
- Italian
- pasta
- vegan
- beef
- lamb
- Cheese
- soup
- asian
- Winemakers
- easy
- stew
- curry
- Wine Tips & Education
- spanish
- french
- rice
- thai
- chinese
- mexican
- moroccan
- duck
- indian
- barbecue
- starter
- classic
- mushroom
- beans
- dessert
- shellfish
- lunch
- japanese
- side
- mediterranean
- casserole
- salmon
- american
- family
- quick
- sandwich
- pastry
- nuts
- Stories & Lifestyle
- steak
- mushrooms
- greek
- turkey
- noodles
- burger
- lentils
- meat
- eggplant
- game
- Fried
- spicy
- prawns
- snack
- fruit
- canape
- sausages
- roast
- christmas
- potato
- traybake
- brunch
- couscous
- dip
- Pie
- picnic
- vegetables
- tofu
- portuguese
- caribbean
- crab
- Burgers
- cauliflower
- sharing
- slow
- Chocolate
- squid
- eggs
- vietnamese
- tapas
- sides
- bacon
- ribs
- healthy
- venison
- one-pot
- tuna
- tomatoes
- tart
- canapes
- dinner
- aubergine
- british
- korean
- chickpeas
- meatballs
- zucchini
- Wine 101
- malaysian
- offal
- vegan
- fritters
- african
- oyster
- tomato
- pesto
- beetroot
- cajun
- hungarian
- Turkish
- german
- avocado
- wine
- asparagus
- kale
- pescetarian
- pate
- Chilli
- arabian
- sauce
- lobster
- ham
- cabbage
- potatoes
- chorizo
- apple
- swedish
- cake
- wine pairing
- Caesar Salad
- scallop
- salad
- mussels
- takeaway
- bread
- traditional
- leftovers
- polenta
- olives
- beef stew
- Vegan
- peas
- charcuterie
- sweet
- baking
- Persian
- English
- Quinoa
- broccoli
- oysters
- Events
- halloumi
- vegetarian
- salad
- breaded
- dairy free
- fries
- lemon
- sushi
- cream
- truffle
- chips
- greens
- appetizer
- garlic
- Holiday
- wines
- red wine
- Stir Fry
- spicy
- fresh
- mango
- hearthy
- family-friendly
- coconut
- jackfruit
- rustic
- creole
- australian
- pâté
- bbq
- Pairing Tips
- corn
- Butter Chicken
- crayfish
- chicken casserole
- Home-cured Salmon
- fish and chips
- winemaker
- Argentina
- risotto
- anchovy
- quick dinner
- oriental
- feta
- russian
- parmesan
- asian
- celeriac
- strawberries
- slaw
- liver
- cod
- tacos
- rabbit
- egg
- beer
- Peruvian
- grains
- gnocchi
- capsicum
- scallops
- raw
- poultry
- cucumber
- kebab
- squash
- pudding
- berries
- Pumpkin Soup
- must-try wines
- christmas drink
- pork chops
- winemaking
- aperitifs
- Salsa
- Greek Style Pasta
- grapes
- Ancient History of Wine
- Kangaroo Steak
- lamb casserole
- sea bass
- ginger
- sparkling wine
- crusted fish
- spaghetti
- Pasta
- sustainable
- bistro
- omelette
- creamy
- authentic
- biryani
- tagine
- salami
- side dish
- braised
- hummus
- peanuts
- pineapple
- pancakes
- ragu
- comforting
- gravy
- swiss
- quiche
- Scandinavian
- smoked
- wheat
- pumpkin
- dips
- luxury
- oven
- Tex-Mex
- south-african
- bake
- raspberry
- sorbet
- summer
- Lebanese
- celebration
- goose
- cherry
- spinach
- festive
- arabic
- gratin
- Brazilian
- Sake
- stuffing
- miso
- Quiche Lorraine
- Chicken Breast
- Salmon Recipe
- Chicken Soup
- Macaroni & Cheese
- Mac-n-Cheese
- Weddings
- white wine
- organic wines
- vegan wines
- biodynamic wines
- moroccan meatballs
- mulled wine
- sangria
- tomato soup
- onion soup
- wine decanting
- decanter
- goulash
- potato salad
- corked wine
- screw-top wine
- digestifs
- Nicoise salad
- Ratatouille
- chocolate chilli con carne
- Curried Roast Parsnip Soup
- wine regions
- wine trends
- Lemon Chicken
- wine terms
- Baba Ganoush
- Hunter Valley
- Moules Mariniere
- roast duck
- mushroom risotto
- tortilla patata
- Carbonara
- Wineries
- Shiraz
- lasagna
- Cabernet Sauvignon
- fish cakes
- pork chow mein
- Pinot Noir
- yarra valley
- Barossa Valley
- Oak Ageing
- McLaren Vale
- Margaret River
- Old World Wine
- New World Wine
- Wine Flaws
- Wine Myths
- cassoulet
- lamb tagine
- lamb shanks
- chicken with peas and bacon
- Thai Fish Cakes
- exotic cuisines
- wine labels
- Chardonnay
- Unusual Wines
- sauvignon blanc
- Salads
- palate
- tagliatelle bolognese
- pulled pork
- chicken tagine
- Thai Green Curry
- crab cakes
- sardines with chickpeas
- linguine
- restaurant
- wine rules
- lamb chops
- burritos
- sticky duck
- pad thai
- fish pie
- tuna steak
- roast chicken
- wine habits
- thai rice
- crusted cod
- fennel
- oriental salad
- italian meatballs
- lamb with red wine
- chilli ribs
- rabbit country stew
- wine industry
- sediment
- crystallisation
- We're Hiring!
- minerality
- wiener schnitzel
- thai crab cakes
- fusilli
- valencian paella
- cajun jambalaya
- beef brisket
- bicol express
- terroir
- Frittata
- chicken satay
- chicken herb and cream sauce
- fingerfood
- vega
- marinade
- biodynamic
- sustainable
- crudites
- sophisticated
- off dry
- spicy
- gazpacho
- whiting
- calamari
- crispy
- barramumdi
- crust
- figs
- teriyaki
- tagliatelle
- wings
- sardines
- prosciutto
- sirloin
- mole
- schnitzel
- escalopes
- lox
- stuffed
- cannelloni
- broth
- mediterranean
- fancy
- luxurious
- milanese
- tortilla
- meat
- meat
- torte
- meat
- meat
- meat
- meat
- meat
- meat
- tapas
- meat
- side dish
- pomegranate
- octopus
- goan
- sweetcorn
- dairy free
- brunch
- asian
- dairy free
- popcorn
- bacon
- dressing
- fry
- fondue
- kidney
- blueberries
- seitan
- crea
- takeout
- pressure cooker
- milk
- dumplings
- pancake
- Irish
- Singapore
- romanian
- meringue
- maroccan
- danish
- Polish
- samosas
- toast
- jamaican
- Cuban
- cured
- mince
- leeks
- platter
- European
- innovative
- wraps
- Bulgarian
- custard
- spciy
- bavette
- biltong
- biltong
- south-african
- pavlova
- paprika
- melon
- tempeh
- barley
- courgette
- slow cooker
- rolls
- capers
- Easter
- veal
- seabass
- biscuit
- slow cooked
- biscuits
- israeli
- boar
- butter
- Interview
- bream
- malay
- oxtail
- starters
- sauerkraut
- patties
- one-pan
- red meat
- winter
- Georgian
- barramundi
- herbs
- kangaroo
- clams
- berry
- meze
- falafel
- Argentinian
- welsh
- goat
- Indonesian
- satay
- mustard
- braise
- antipasti
- mozzarella
- New
- tempura
- chipotle
- pears
- breadcrumbs
- honey
- toffee
Ingredients
Method
- 4 trout fillets
- 100g salted butter
- ½ lemon, juice only
- Handful of chopped parsley
- 2 tbsp capers, rinsed
- Preheat the oven to 200C. Place the fish fillets in a roasting tray with some seasoning and dotted with a third of the butter. Roast for 10 mins.
- Melt the remaining butter in a frying pan and cook until brown and nutty. Remove from the heat and stir in the lemon juice, capers and parsley. Pour over the fish, then serve with new potatoes and green beans.
10 mins
4 serving
Do you know your wine personality? If your answer is no, take our quiz to find out which wines to pick up next and build your box!
Build my box