Soba Noodles with Mackerel and Tahini

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Soba Noodles with Mackerel and Tahini

Soba Noodles with Mackerel and Tahini

Ingredients
Method

Ingredients

Method

100g soba noodles
10g sliced runner beans
80g smoked mackerel fillet, skin removed
1 tbsp tahini
¼ tsp chilli oil
1 carrot, cut into matchsticks
1 sliced spring onion
½ tsp sesame seeds

Cook the noodles according to pack instructions. Add the beans for the last 2 mins of the cooking time, then drain and refresh under the cold tap.
Mix the tahini and chilli oil with 1 tbsp of water to loosen, then season and add to the drained noodles and beans. Add the mixture to a bowl with the carrot, flaked smoked mackerel and spring onion. Toss to combine, then serve with a sprinkling of sesame seeds.

20 mins

1 serving

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