Stickiest Ever BBQ Chicken

Good Pair Days (Roos Michels) -
  • 8 chicken thighs, skin on
  • 1 tbsp soy sauce
  • 1 tbsp cider vinegar
  • 4 tbsp brown sugar
  • 4 tbsp ketchup
  • 75ml apple juice
  • 1 tbsp mustard
  • Preheat the oven to 180C. Pop the chicken thighs in a roasting tin, season liberally, and cook for 40 mins or until cooked through. Place the rest of the ingredients in a small pan and bring to a simmer, and then cook until thickened and glossy.
  • Heat up a barbecue, and brush the chicken pieces all over with your sticky sauce. Barbecue on each side until browned and sticky - remember, they’re already cooked - then brush them again with more sauce. Serve with all your favourite sides.
30 mins
4 serving