Tofu Sweet and Sour

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Tofu Sweet and Sour

Tofu Sweet and Sour

Ingredients
Method

Ingredients

Method

For the Marinade
2 grated garlic cloves
2 tsp grated fresh ginger
2 tbsp dark soy
1 tbsp ketchup
1 tbsp brown sugar
1 tsp each of cumin seeds, nigella seeds, and fennel seeds
½ tsp dried chilli flakes
½ tsp yellow mustard seeds
½ tsp sea salt flakes
For the Tofu
150g firm tofu, drained and cut into 2cm cubes
2 tbsp oil
100g broccoli florets
1 thinly sliced carrot
Rice, to serve

Make your marinade by mixing all of the ingredients together in a bowl. Add the tofu cubes and allow to sit for 15 mins.
Heat some oil in a wok, and stir fry the broccoli and carrot for 2 mins. Add the tofu along with the marinade, adding a splash of water to stop it sticking. Cook for 4 mins or until the tofu is hot, and the sauce is glossy and thickened. Serve with cooked rice.

30 mins

2 serving

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