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Ingredients
Method
- 2 tbsp oil
- 8 quality vegan sausages
- 1 chopped onion
- 2 chopped celery stalks
- 2 chopped garlic cloves
- 2 red capsicums, chopped
- 1 tbsp harissa paste
- 1 tbsp tomato puree
- 400g tin of chopped tomatoes
- 300ml veg stock
- 1 tsp dried oregano
- 400g tin of chickpeas, drained
- Handful of chopped parsley
- Cooked rice, to serve
- Heat 1 tbsp of oil to a casserole dish, and brown the sausages all over. Remove to a plate. Add the remaining oil and fry the celery, garlic, onion and capsicum for 8 mins to soften. Stir in the harissa paste and tomato puree, add the chopped tomatoes, stock and oregano, then simmer and return the sausages to the pan.
- Season well, cook for about 20 mins on the hob to thicken, then add the chickpeas and cook for 5 mins more. Season to taste, sprinkle with chopped parsley, and serve with rice. Yum!
50 mins
4 serving
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