Beef Goulash Stew
Beef Goulash Stew



  • 4 tbsp olive oil
  • 700g beef steak, cut into chunks
  • 30g flour
  • 1 onion, sliced
  • 2 garlic cloves, chopped
  • 1 green and 1 red pepper, sliced
  • 2 tbsp tomato purée
  • 2 tbsp smoked paprika
  • 2 tomatoes, chopped
  • 75ml red wine
  • 300ml beef stock
  • 2 tbsp parsley, chopped
  • Preheat the oven to 160C. Heat 1 tbsp of oil in a casserole, and add the steak and flour, and brown in batches. Set the meat aside. Add a little more oil to the casserole, and fry the onion, garlic, and peppers until softened, then return the beef to the pan with the tomato purée and paprika. Cook for 3 mins more.
  • Add the tomatoes, wine, and stock to the pot, then cover and bake in the oven for 90 mins to 2 hours. Sprinkle with parsley, and serve with a dollop of soured cream.
2 hrs
4 serving

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