Back home
- Recipes & Pairings
- simple
- complex
- vegetarian
- gluten-free
- Fish
- pork
- Chicken
- salad
- Italian
- Seafood
- pasta
- vegan
- lamb
- beef
- Cheese
- Winemakers
- easy
- soup
- asian
- stew
- Wine Tips & Education
- curry
- french
- spanish
- chinese
- thai
- duck
- rice
- indian
- moroccan
- mexican
- barbecue
- classic
- lunch
- side
- starter
- mediterranean
- japanese
- mushroom
- family
- quick
- shellfish
- Stories & Lifestyle
- dessert
- salmon
- beans
- pastry
- casserole
- meat
- greek
- nuts
- mushrooms
- american
- steak
- turkey
- Fried
- spicy
- prawns
- noodles
- eggplant
- game
- burger
- sausages
- roast
- snack
- sandwich
- fruit
- lentils
- brunch
- christmas
- picnic
- couscous
- canape
- Pie
- potato
- vegetables
- caribbean
- traybake
- Burgers
- dip
- portuguese
- crab
- sharing
- tofu
- squid
- tapas
- eggs
- bacon
- vietnamese
- healthy
- sides
- one-pot
- tuna
- tomatoes
- slow
- canapes
- ribs
- dinner
- tart
- venison
- cauliflower
- Wine 101
- malaysian
- offal
- korean
- vegan
- african
- zucchini
- oyster
- meatballs
- hungarian
- british
- Turkish
- Chocolate
- wine
- pesto
- fritters
- beetroot
- kale
- pescetarian
- tomato
- aubergine
- Chilli
- avocado
- chickpeas
- cajun
- arabian
- pate
- sauce
- lobster
- ham
- german
- asparagus
- chorizo
- swedish
- wine pairing
- Caesar Salad
- scallop
- salad
- mussels
- takeaway
- bread
- traditional
- olives
- beef stew
- Vegan
- sweet
- baking
- leftovers
- cabbage
- potatoes
- Persian
- English
- Quinoa
- cake
- Events
- halloumi
- salad
- breaded
- dairy free
- fries
- peas
- charcuterie
- sushi
- apple
- cream
- truffle
- chips
- greens
- polenta
- appetizer
- wines
- red wine
- Stir Fry
- vegetarian
- spicy
- fresh
- hearthy
- family-friendly
- coconut
- lemon
- jackfruit
- rustic
- creole
- australian
- pâté
- bbq
- garlic
- oysters
- Holiday
- Pairing Tips
- Butter Chicken
- crayfish
- chicken casserole
- Home-cured Salmon
- fish and chips
- winemaker
- Argentina
- risotto
- anchovy
- quick dinner
- oriental
- feta
- mango
- russian
- parmesan
- asian
- slaw
- liver
- cod
- tacos
- rabbit
- egg
- grains
- gnocchi
- capsicum
- broccoli
- scallops
- raw
- poultry
- kebab
- corn
- squash
- Pumpkin Soup
- must-try wines
- christmas drink
- pork chops
- winemaking
- aperitifs
- Salsa
- grapes
- Ancient History of Wine
- Kangaroo Steak
- lamb casserole
- sea bass
- ginger
- sparkling wine
- crusted fish
- spaghetti
- Pasta
- sustainable
- bistro
- omelette
- creamy
- authentic
- biryani
- tagine
- salami
- side dish
- braised
- celeriac
- strawberries
- hummus
- peanuts
- pineapple
- pancakes
- ragu
- comforting
- gravy
- swiss
- beer
- quiche
- Scandinavian
- Peruvian
- smoked
- wheat
- dips
- luxury
- oven
- Tex-Mex
- south-african
- bake
- raspberry
- sorbet
- summer
- cucumber
- Lebanese
- celebration
- cherry
- pudding
- arabic
- gratin
- Brazilian
- Sake
- stuffing
- Quiche Lorraine
- Chicken Breast
- Salmon Recipe
- Chicken Soup
- Macaroni & Cheese
- Mac-n-Cheese
- Weddings
- white wine
- organic wines
- vegan wines
- biodynamic wines
- moroccan meatballs
- mulled wine
- sangria
- tomato soup
- onion soup
- wine decanting
- decanter
- goulash
- potato salad
- corked wine
- screw-top wine
- digestifs
- Nicoise salad
- Ratatouille
- chocolate chilli con carne
- Curried Roast Parsnip Soup
- wine regions
- wine trends
- Greek Style Pasta
- Lemon Chicken
- wine terms
- Baba Ganoush
- Hunter Valley
- Moules Mariniere
- roast duck
- mushroom risotto
- tortilla patata
- Carbonara
- Wineries
- Shiraz
- lasagna
- Cabernet Sauvignon
- fish cakes
- pork chow mein
- Pinot Noir
- yarra valley
- Barossa Valley
- Oak Ageing
- McLaren Vale
- Margaret River
- Old World Wine
- New World Wine
- Wine Flaws
- Wine Myths
- cassoulet
- lamb tagine
- lamb shanks
- chicken with peas and bacon
- Thai Fish Cakes
- exotic cuisines
- wine labels
- Chardonnay
- Unusual Wines
- sauvignon blanc
- Salads
- palate
- tagliatelle bolognese
- pulled pork
- chicken tagine
- Thai Green Curry
- crab cakes
- sardines with chickpeas
- linguine
- restaurant
- wine rules
- lamb chops
- burritos
- sticky duck
- pad thai
- fish pie
- tuna steak
- roast chicken
- wine habits
- thai rice
- crusted cod
- fennel
- oriental salad
- italian meatballs
- lamb with red wine
- chilli ribs
- rabbit country stew
- wine industry
- sediment
- crystallisation
- We're Hiring!
- minerality
- wiener schnitzel
- thai crab cakes
- fusilli
- valencian paella
- cajun jambalaya
- beef brisket
- bicol express
- terroir
- Frittata
- chicken satay
- chicken herb and cream sauce
- fingerfood
- vega
- marinade
- biodynamic
- sustainable
- crudites
- sophisticated
- off dry
- spicy
- gazpacho
- whiting
- calamari
- crispy
- barramumdi
- crust
- figs
- teriyaki
- tagliatelle
- wings
- sardines
- prosciutto
- sirloin
- mole
- schnitzel
- escalopes
- lox
- stuffed
- cannelloni
- broth
- mediterranean
- fancy
- luxurious
- milanese
- tortilla
- meat
- meat
- torte
- meat
- meat
- meat
- meat
- meat
- meat
- tapas
- meat
- side dish
- pomegranate
- octopus
- goan
- sweetcorn
- dairy free
- brunch
- asian
- dairy free
- popcorn
- bacon
- dressing
- fry
- fondue
- kidney
- blueberries
- seitan
- crea
- takeout
- pressure cooker
- milk
- dumplings
- pancake
- Irish
- Singapore
- romanian
- meringue
- maroccan
- danish
- Polish
- samosas
- toast
- jamaican
- Cuban
- cured
- mince
- leeks
- pumpkin
- platter
- European
- innovative
- wraps
- Bulgarian
- custard
- spciy
- bavette
- biltong
- biltong
- south-african
- pavlova
- paprika
- melon
- tempeh
- barley
- courgette
- slow cooker
- rolls
- capers
- Easter
- veal
- seabass
- biscuit
- slow cooked
- biscuits
- israeli
- boar
- butter
- Interview
- bream
- malay
- oxtail
- starters
- sauerkraut
- patties
- one-pan
- red meat
- winter
- goose
- spinach
- festive
- Georgian
- barramundi
- herbs
- kangaroo
- clams
- berry
- meze
- falafel
- Argentinian
- welsh
- goat
- Indonesian
- miso
- satay
- mustard
- braise
- antipasti
- berries
Ingredients
Method
- ½ lemon, zest only
- 2 sprigs of lemon thyme
- 2 sliced shallots
- 2 lemon sole, dark skin removed
- 100g butter, diced
- For the Caper Paste
- 100g capers
- 25g grated parmesan
- 100ml olive oil
- 1 lemon, zest grated
- Make the caper paste by blending the ingredients in a food processor, transferring to a small bowl, and setting aside. Heat the oven to 220C, and scatter the zest, lemon thyme, and shallots onto a baking tray.
- Season the fish, and pop on top of the shallots skin-side up. Place pieces of butter on each fish, pour 200ml of water into the tray, and bake for 10 mins, basting half way. Serve with potatoes, salad, and your caper paste.
10 mins
2 serving
Do you know your wine personality? If your answer is no, take our quiz to find out which wines to pick up next and build your box!
Build my box