Orzo with Tuna and Capers

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Orzo with Tuna and Capers

Orzo with Tuna and Capers

Ingredients
Method

Ingredients

Method

350g orzo
60ml olive oil
2 crushed garlic cloves
1 red chilli, deseeded and chopped
4 tbsp capers
Bunch of chopped parsley
270g cherry tomatoes, halved
200g quality tinned tuna in oil
1 lemon, juice only
Rocket leaves, to serve

Cook the orzo until al dente in salted boiling water, then drain and set aside. Meanwhile, heat the oil in a large pan and sizzle the chilli and garlic for 2 mins. Add the orzo to the pan with a splash of cooking water, stir well and mix in the capers, tuna, tomatoes and parsley. Cook for 2 mins, add the lemon juice and some seasoning, and serve with some rocket leaves.

15 mins

4 serving

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