
- Recipes & Pairings
- gluten-free
- vegetarian
- Fish
- Chicken
- Italian
- pork
- Winemakers
- vegan
- salad
- Seafood
- Wine Tips & Education
- easy
- lamb
- pasta
- beef
- Cheese
- asian
- french
- soup
- spanish
- lunch
- moroccan
- indian
- classic
- stew
- chinese
- thai
- mexican
- duck
- Stories & Lifestyle
- curry
- family
- quick
- meat
- rice
- mediterranean
- barbecue
- shellfish
- spicy
- side
- starter
- japanese
- brunch
- Fried
- sausages
- picnic
- greek
- salmon
- american
- Burgers
- prawns
- dessert
- mushrooms
- pastry
- nuts
- steak
- eggplant
- noodles
- vegetables
- sharing
- bacon
- turkey
- snack
- sandwich
- fruit
- potato
- Pie
- beans
- dinner
- vietnamese
- mushroom
- roast
- eggs
- portuguese
- healthy
- lentils
- one-pot
- game
- tomatoes
- tapas
- caribbean
- burger
- tuna
- crab
- tart
- squid
- ribs
- simple
- pescetarian
- sides
- canapes
- venison
- kale
- vegan
- korean
- malaysian
- cauliflower
- cajun
- arabian
- casserole
- slow
- hungarian
- chorizo
- ham
- Wine 101
- Chilli
- avocado
- scallop
- dip
- oyster
- pate
- traditional
- couscous
- offal
- Turkish
- tofu
- Caesar Salad
- mussels
- beetroot
- takeaway
- meatballs
- lobster
- swedish
- christmas
- traybake
- wine pairing
- Events
- halloumi
- fritters
- asparagus
- charcuterie
- bread
- dairy free
- fries
- peas
- baking
- appetizer
- wines
- fresh
- beef stew
- coconut
- vegetarian
- hearthy
- family-friendly
- sauce
- rustic
- creole
- leftovers
- cream
- truffle
- british
- cabbage
- red wine
- chicken casserole
- Home-cured Salmon
- Stir Fry
- fish and chips
- tacos
- chickpeas
- zucchini
- Argentina
- Vegan
- salad
- spicy
- oriental
- mango
- russian
- african
- breaded
- parmesan
- slaw
- jackfruit
- cod
- apple
- german
- sweet
- pâté
- greens
- grains
- gnocchi
- potatoes
- Persian
- Quinoa
- broccoli
- bbq
- garlic
- olives
- raw
- Butter Chicken
- Pumpkin Soup
- crayfish
- christmas drink
- pork chops
- aperitifs
- Salsa
- Chocolate
- Ancient History of Wine
- Kangaroo Steak
- wine
- lamb casserole
- sea bass
- ginger
- sparkling wine
- crusted fish
- spaghetti
- pesto
- biryani
- south-african
- winemaker
- oven
- ragu
- bistro
- omelette
- sustainable
- quick dinner
- salad
- anchovy
- risotto
- creamy
- feta
- authentic
- tagine
- salami
- side dish
- Peruvian
- asian
- lemon
- strawberries
- liver
- sushi
- peanuts
- pineapple
- tomato
- gravy
- rabbit
- swiss
- egg
- beer
- quiche
- chips
- smoked
- polenta
- luxury
- cake
- Quiche Lorraine
- Chicken Breast
- Salmon Recipe
- Chicken Soup
- Macaroni & Cheese
- Mac-n-Cheese
- moroccan meatballs
- Weddings
- white wine
- must-try wines
- organic wines
- vegan wines
- biodynamic wines
- mulled wine
- sangria
- tomato soup
- onion soup
- wine decanting
- decanter
- goulash
- winemaking
- potato salad
- corked wine
- screw-top wine
- digestifs
- Nicoise salad
- Ratatouille
- chocolate chilli con carne
- Curried Roast Parsnip Soup
- wine regions
- wine trends
- Greek Style Pasta
- Lemon Chicken
- wine terms
- Baba Ganoush
- Hunter Valley
- Wineries
- Moules Mariniere
- roast duck
- mushroom risotto
- grapes
- Carbonara
- tortilla patata
- Shiraz
- lasagna
- Cabernet Sauvignon
- fish cakes
- pork chow mein
- Pinot Noir
- yarra valley
- Oak Ageing
- Old World Wine
- New World Wine
- Wine Flaws
- Wine Myths
- cassoulet
- lamb tagine
- lamb shanks
- chicken with peas and bacon
- Thai Fish Cakes
- exotic cuisines
- wine labels
- Chardonnay
- Unusual Wines
- sauvignon blanc
- palate
- Salads
- sardines with chickpeas
- crab cakes
- spciy
- Thai Green Curry
- chicken tagine
- pulled pork
- tagliatelle bolognese
- linguine
- restaurant
- wine rules
- lamb chops
- burritos
- sticky duck
- fish pie
- tuna steak
- roast chicken
- wine habits
- thai rice
- crusted cod
- fennel
- oriental salad
- italian meatballs
- lamb with red wine
- chilli ribs
- rabbit country stew
- wine industry
- sediment
- crystallisation
- McLaren Vale
- minerality
- Margaret River
- wiener schnitzel
- thai crab cakes
- fusilli
- valencian paella
- cajun jambalaya
- beef brisket
- bicol express
- Barossa Valley
- terroir
- Frittata
- chicken satay
- chicken herb and cream sauce
- We're Hiring!
- samosas
- custard
- toast
- Pasta
- fingerfood
- spicy
- off dry
- sophisticated
- crudites
- sustainable
- biodynamic
- gazpacho
- marinade
- whiting
- calamari
- crispy
- barramumdi
- crust
- figs
- teriyaki
- tagliatelle
- wings
- sardines
- prosciutto
- sirloin
- mole
- pad thai
- schnitzel
- escalopes
- lox
- stuffed
- cannelloni
- broth
- mediterranean
- fancy
- luxurious
- milanese
- tortilla
- meat
- meat
- torte
- meat
- meat
- meat
- meat
- meat
- meat
- tapas
- meat
- side dish
- pomegranate
- octopus
- goan
- sweetcorn
- dairy free
- brunch
- asian
- dairy free
- braised
- popcorn
- celeriac
- bacon
- dressing
- fry
- fondue
- kidney
- vega
- hummus
- blueberries
- seitan
- crea
- takeout
- pressure cooker
- pavlova
- platter
- milk
- pancakes
- dumplings
- comforting
- pancake
- Irish
- Singapore
- romanian
- australian
- meringue
- maroccan
- danish
- Polish
- Scandinavian
- capsicum
- jamaican
- Cuban
- cured
- mince
- leeks
- wheat
- pumpkin
- dips
- English
- European
- innovative
- wraps
- Bulgarian
- bavette
- Tex-Mex
- biltong
- south-african
- biltong
- scallops
- paprika
- melon
- oysters
- bake
- raspberry
- sorbet
- tempeh
- barley
- courgette
- slow cooker
- rolls
- capers
- aubergine
- Easter
- Holiday
- Pairing Tips
- veal
- seabass
- biscuit
- slow cooked

Ingredients
Method
- 160g butter
- 2 cod steaks on the bone
- 1 shallot, finely chopped
- 2 tbsp capers
- 1 blood orange, juice only
- 2 tbsp chopped parsley
- 1 bunch of asparagus
- Preheat your oven to 220C. Heat 50g of butter in a frying pan, and once foaming, add the fish and transfer the pan to the oven to roast for 8 minutes.
- Meanwhile, add the remaining butter to another frying pan, and gently cook the shallots to soften. Add the capers, orange juice, and parsley, and remove from the heat. In the meantime, blanch the asparagus in boiling salted water, until tender. Serve by placing the asparagus in the centre of your serving plates, and place the fish steak on top. Drizzle with the caper sauce, and enjoy.
20 mins
2 serving

Do you know your wine personality? If your answer is no, take our quiz to find out which wines to pick up next and build your box!
Build my box