Seared Tuna Sashimi with Avo Salad
Seared Tuna Sashimi with Avo Salad



  • 500g sushi grade tuna loin
  • 2 tbsp olive oil
  • 100g pine nuts
  • 4 chopped avocados
  • 1 bunch of chopped coriander
  • Splash of sesame oil
  • Sea salt and black pepper
  • For the Dressing
  • 1 lemon, juice only
  • 50ml light soy sauce
  • 1 sliced jalapeno
  • Rub the tuna with olive oil and season all over. Heat a frying pan and quickly sear the fish on both sides so it’s still raw in the middle, but a little browned on the outside. Slice as thinly as you can and lay the slices on a serving dish.
  • Dry fry the pine nuts with a pinch of salt until coloured, then mix with the chopped avocado and coriander. Season with the sesame oil.
  • Make the dressing by mixing half the jalapeno with the soy sauce and lemon juice. Spoon over the tuna slices, then garnish with the remaining jalapeno. Serve the avocado salad alongside and enjoy.
10 mins
4 serving

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