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Ingredients
Method
- Drizzle of olive oil
- 2 onions, sliced
- 1 green capsicum, diced
- 2 sliced garlic cloves
- 1 tsp smoked paprika
- 85g cherry tomatoes, halved
- 1 tbsp tomato purée
- 1 tsp veg stock powder
- 2 x 125 beef steak, rubbed with oil
- 200g baby spinach, wilted
- Sweet potato fries, to serve
- Heat 1 tsp of oil in a pan, and fry the onions for 5 mins to soften. Stir in the garlic and capsicum, then cover and cook for 5 mins more. Stir the paprika into the onions, then pour 150ml water into the pan and stir in the tomatoes, purée, and veg stock. Simmer for 10 mins.
- Pan-fry the steak for 2-3 mins on each side, or to your liking. Rest for a few minutes, then serve with a hearty helping of the goulash, and a big pile of sweet potato fries. Yum!
25 mins
2 serving
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