Zesty Grilled Sardines
Zesty Grilled Sardines



  • 1 lemon, zest and juice
  • 1 red chilli, finely chopped
  • 1 crushed garlic clove
  • 2 tbsp olive oil
  • 8 x 100g sardines, gutted
  • Tabasco sauce
  • Salad leaves, to serve
  • Mix the lemon zest, 2 tsp lemon juice and the chilli, garlic and oil in a bowl. Season well. Cut small slashes into the sides of each sardine and rub the zesty oil mix all over the fish, rubbing into the slits and cavity. Grill on a barbecue for 3 mins on each side, then serve with a drizzle of tabasco and some salad leaves.
10 mins
4 serving

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