- Recipes & Pairings
- simple
- complex
- vegetarian
- gluten-free
- Fish
- pork
- Chicken
- salad
- Seafood
- Italian
- pasta
- vegan
- beef
- lamb
- Cheese
- soup
- asian
- Winemakers
- easy
- stew
- curry
- Wine Tips & Education
- spanish
- french
- rice
- thai
- chinese
- duck
- moroccan
- mexican
- indian
- barbecue
- classic
- starter
- mushroom
- dessert
- beans
- lunch
- shellfish
- japanese
- side
- mediterranean
- casserole
- american
- salmon
- family
- quick
- pastry
- nuts
- sandwich
- Stories & Lifestyle
- steak
- mushrooms
- greek
- turkey
- noodles
- burger
- meat
- lentils
- eggplant
- game
- Fried
- spicy
- prawns
- snack
- fruit
- canape
- sausages
- roast
- christmas
- potato
- brunch
- couscous
- dip
- traybake
- Pie
- picnic
- vegetables
- portuguese
- caribbean
- tofu
- crab
- Burgers
- cauliflower
- sharing
- squid
- eggs
- slow
- vietnamese
- tapas
- sides
- bacon
- Chocolate
- ribs
- healthy
- venison
- one-pot
- tuna
- tomatoes
- tart
- canapes
- dinner
- aubergine
- british
- korean
- meatballs
- zucchini
- Wine 101
- chickpeas
- malaysian
- offal
- vegan
- fritters
- african
- oyster
- pesto
- beetroot
- hungarian
- Turkish
- german
- tomato
- avocado
- wine
- kale
- pescetarian
- cajun
- Chilli
- asparagus
- arabian
- pate
- sauce
- lobster
- ham
- cabbage
- potatoes
- chorizo
- apple
- swedish
- wine pairing
- Caesar Salad
- scallop
- salad
- mussels
- takeaway
- bread
- traditional
- leftovers
- polenta
- cake
- olives
- beef stew
- Vegan
- peas
- charcuterie
- sweet
- baking
- Persian
- English
- Quinoa
- oysters
- Events
- halloumi
- vegetarian
- salad
- breaded
- dairy free
- fries
- sushi
- cream
- truffle
- chips
- greens
- appetizer
- broccoli
- garlic
- Holiday
- wines
- red wine
- Stir Fry
- spicy
- fresh
- mango
- hearthy
- family-friendly
- coconut
- lemon
- jackfruit
- rustic
- creole
- australian
- pâté
- bbq
- Pairing Tips
- corn
- Butter Chicken
- crayfish
- chicken casserole
- Home-cured Salmon
- fish and chips
- winemaker
- Argentina
- risotto
- anchovy
- quick dinner
- oriental
- feta
- russian
- parmesan
- asian
- celeriac
- strawberries
- slaw
- liver
- cod
- tacos
- rabbit
- egg
- beer
- Peruvian
- grains
- gnocchi
- capsicum
- scallops
- raw
- poultry
- cucumber
- kebab
- squash
- berries
- Pumpkin Soup
- must-try wines
- christmas drink
- pork chops
- winemaking
- aperitifs
- Salsa
- Greek Style Pasta
- grapes
- Ancient History of Wine
- Kangaroo Steak
- lamb casserole
- sea bass
- ginger
- sparkling wine
- crusted fish
- spaghetti
- Pasta
- sustainable
- bistro
- omelette
- creamy
- authentic
- biryani
- tagine
- salami
- side dish
- braised
- hummus
- peanuts
- pineapple
- pancakes
- ragu
- comforting
- gravy
- swiss
- quiche
- Scandinavian
- smoked
- wheat
- pumpkin
- dips
- luxury
- oven
- Tex-Mex
- south-african
- bake
- raspberry
- sorbet
- summer
- Lebanese
- celebration
- goose
- cherry
- spinach
- festive
- pudding
- arabic
- gratin
- Brazilian
- Sake
- stuffing
- miso
- Quiche Lorraine
- Chicken Breast
- Salmon Recipe
- Chicken Soup
- Macaroni & Cheese
- Mac-n-Cheese
- Weddings
- white wine
- organic wines
- vegan wines
- biodynamic wines
- moroccan meatballs
- mulled wine
- sangria
- tomato soup
- onion soup
- wine decanting
- decanter
- goulash
- potato salad
- corked wine
- screw-top wine
- digestifs
- Nicoise salad
- Ratatouille
- chocolate chilli con carne
- Curried Roast Parsnip Soup
- wine regions
- wine trends
- Lemon Chicken
- wine terms
- Baba Ganoush
- Hunter Valley
- Moules Mariniere
- roast duck
- mushroom risotto
- tortilla patata
- Carbonara
- Wineries
- Shiraz
- lasagna
- Cabernet Sauvignon
- fish cakes
- pork chow mein
- Pinot Noir
- yarra valley
- Barossa Valley
- Oak Ageing
- McLaren Vale
- Margaret River
- Old World Wine
- New World Wine
- Wine Flaws
- Wine Myths
- cassoulet
- lamb tagine
- lamb shanks
- chicken with peas and bacon
- Thai Fish Cakes
- exotic cuisines
- wine labels
- Chardonnay
- Unusual Wines
- sauvignon blanc
- Salads
- palate
- tagliatelle bolognese
- pulled pork
- chicken tagine
- Thai Green Curry
- crab cakes
- sardines with chickpeas
- linguine
- restaurant
- wine rules
- lamb chops
- burritos
- sticky duck
- pad thai
- fish pie
- tuna steak
- roast chicken
- wine habits
- thai rice
- crusted cod
- fennel
- oriental salad
- italian meatballs
- lamb with red wine
- chilli ribs
- rabbit country stew
- wine industry
- sediment
- crystallisation
- We're Hiring!
- minerality
- wiener schnitzel
- thai crab cakes
- fusilli
- valencian paella
- cajun jambalaya
- beef brisket
- bicol express
- terroir
- Frittata
- chicken satay
- chicken herb and cream sauce
- fingerfood
- vega
- marinade
- biodynamic
- sustainable
- crudites
- sophisticated
- off dry
- spicy
- gazpacho
- whiting
- calamari
- crispy
- barramumdi
- crust
- figs
- teriyaki
- tagliatelle
- wings
- sardines
- prosciutto
- sirloin
- mole
- schnitzel
- escalopes
- lox
- stuffed
- cannelloni
- broth
- mediterranean
- fancy
- luxurious
- milanese
- tortilla
- meat
- meat
- torte
- meat
- meat
- meat
- meat
- meat
- meat
- tapas
- meat
- side dish
- pomegranate
- octopus
- goan
- sweetcorn
- dairy free
- brunch
- asian
- dairy free
- popcorn
- bacon
- dressing
- fry
- fondue
- kidney
- blueberries
- seitan
- crea
- takeout
- pressure cooker
- milk
- dumplings
- pancake
- Irish
- Singapore
- romanian
- meringue
- maroccan
- danish
- Polish
- samosas
- toast
- jamaican
- Cuban
- cured
- mince
- leeks
- platter
- European
- innovative
- wraps
- Bulgarian
- custard
- spciy
- bavette
- biltong
- biltong
- south-african
- pavlova
- paprika
- melon
- tempeh
- barley
- courgette
- slow cooker
- rolls
- capers
- Easter
- veal
- seabass
- biscuit
- slow cooked
- biscuits
- israeli
- boar
- butter
- Interview
- bream
- malay
- oxtail
- starters
- sauerkraut
- patties
- one-pan
- red meat
- winter
- Georgian
- barramundi
- herbs
- kangaroo
- clams
- berry
- meze
- falafel
- Argentinian
- welsh
- goat
- Indonesian
- satay
- mustard
- braise
- antipasti
- mozzarella
- New
- tempura
- chipotle
- pears
- breadcrumbs
- honey
Ingredients
Method
- 175g trimmed green beans
- 100g spinach
- 8 eggs
- 2.5 tbsp olive oil
- 150g tin of quality tuna chunks in brine, drained
- 300g cooked new potatoes, halved
- 250g cherry tomatoes, halved
- 80g sliced black olives
- ½ red onion, sliced
- ½ tsp sugar
- ½ lemon, zest and juice only
- 10g basil leaves
- Boil the beans in salted water for 3 mins, then remove with a slotted spoon and set aside. Add the spinach to the pan and cook for 1 min, then drain and squeeze out the excess liquid and finely chop. Crack the eggs into a jug, season and lightly whisk.
- Preheat the grill to high. Add 1.5 tbsp oil to a pan and pour in the egg, scatter over the spinach, beans, tuna and potatoes, as well as half the tomatoes, olives and onion. Cook for 15 mins until the base is almost set, then grill for 5 mins until the top is set and golden. Set aside.
- Meanwhile, make the salsa. Whisk the remaining oil in a bowl with the lemon zest and juice and the sugar. Add the remaining olives, onion and tomatoes, tear in the basil and season well. Toss to combine, and serve on top of the frittata. Perfect!
25 mins
4 serving
Do you know your wine personality? If your answer is no, take our quiz to find out which wines to pick up next and build your box!
Build my box