Mustard Lamb with Kale Recipe

1 tsp each of cumin and coriander seeds
1⁄2 tsp paprika
1⁄2 tsp salt
1 tbsp olive oil
2 x lamb chops
1 tbsp wholegrain mustard
25g breadcrumbs
1 tbsp fresh parsley
1 tbsp fresh chives
For the Kale
1 sliced garlic clove
2 tbsp olive oil
2 handfuls of kale (stalks removed) blanched for 3 mins in salted water and drained
Salt and pepper

Grind or blitz together the spices and the salt, and then rub the mixture all over the lamb chops. In a small bowl, mix together the breadcrumbs and the mustard.
Heat the oil in a pan, and fry the lamb chops over a medium heat for 2 minutes on each side, to get them nicely browned. Press the mustard and breadcrumb mixture onto one side, then fry for a further 5 minutes with the breadcrumbs facing down.
For the kale, heat the oil in a wok, and stir fry the garlic for a minute or two. Add the kale, and stir fry for 4-5 minutes, seasoning to taste. Serve the lamb chops next to the kale, with a big dollop of mustard on the side.

30 mins

1 serving

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Mustard Lamb with Kale