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Ingredients
Method
- 3 wholemeal pittas
- 4 tbsp olive oil
- 1 tsp mixed dried Italian herbs
- 320g tuna chunks in sunflower oil, drained
- 8 tomatoes, cut into wedges
- 1 sliced red onion
- 1 lemon, zest and 2 tsp juice
- 1 romaine lettuce or similar, torn
- 25g chopped mint leaves
- 2 grated garlic cloves
- Split the pittas with a sharp knife. Mix ½ the oil with the dried herbs and some seasoning in a bowl. Brush over the cut side of the pittas, then cut the bread into bite-sized pieces. Add to a frying pan and fry until golden and crisp, then tip onto a plate and set aside.
- Stir the tomatoes, flaked chunks of tuna, onion, lemon zest, lettuce and most of the mint in a bowl. Add 2 tbsp of oil, the garlic, lemon juice and some seasoning, then stir well to combine. Pile the salad onto serving plates, scatter with the pitta pieces and more mint leaves to serve.
20 mins
4 serving
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